144. 2022 Kick Off Ask Me Anything (AMA): Cholesterol, Skin Care, Liver, and More

Throughout my training and practice as a physician I have come to one very disappointing conclusion:  Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

Time stamps:

0:03:15 Podcast begins, my framework for everyone, should you listen to me?

0:09:00 What is the most ancestrally-consistent, nutrient-dense, and least offending diet for humans?

0:15:55 First question: What to reply to friends who say "I am killing myself"

0:20:00 Second question: What role does animal-based eating have on coronary artery disease?

0:24:15 Third question: What skin care products would you recommend for the face and eczema?

0:28:55 Doesn't the sun age us?

0:29:30 Fourth question: How can a child improve their gut microbiome?

0:31:15 Fifth question: What could be causing my muscle twitches?

0:33:30 Sixth question: Is the liver a filter for toxins? What are the benefits of eating liver?

 

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