Learn the six steps to harness the power of your intention and create what you want in life. Identify unsatisfying areas, determine what you truly want, take action, practice gratitude, and embrace mindfulness. Discover the game-changing power of gratitude in achieving your desires.
Conduct a satisfaction inventory to identify areas of dissatisfaction and lay the foundation for creating what you want.
Prioritize your genuine desires and give yourself permission to pursue fulfillment, even if it means making unconventional choices.
Deep dives
Step 1: Conducting a Satisfaction Inventory
The first step in intentionally creating what you want in life is to conduct a satisfaction inventory. This involves examining each major area of your life, such as health, finances, career, and relationships, and identifying where you feel unsatisfied. By being clear about what isn't working, you can lay the foundation for creating what you do want.
Step 2: Admitting What You Truly Want
The second step is to admit and clarify what you genuinely want in your life. This may involve recognizing that certain relationships or circumstances are not aligned with your true desires. It is important to prioritize your own heart's desires and give yourself permission to pursue what truly fulfills you, even if it means making unconventional choices.
Step 3: Being Willing to Take Action
Once you have established what you want, the next step is to honestly assess your willingness to take the necessary actions. This may involve making sacrifices, facing fears, or investing time and effort in pursuing your goals. Being committed and willing to do what it takes is crucial for achieving the changes and outcomes you desire.
Are there situations or relationships you wish would change?
To be in a better (or different) relationship?
Then this episode is for you. I am walking you through the six-step process I personally use to intentionally create what I want in my life on an ongoing basis. These are the same six steps I teach my therapy clients and students.
Anyone can follow this process because it is all about harnessing the mind-blowing power of your own intention to create what you want in life with mindfulness (and action!).