Why Your Bedroom Should Become a Phone Free Bone Zone (Digital Detox Part 2)

Join reporter Rosie Tran as she shares powerful strategies for creating a phone-free zone in your bedroom, improving sleep and intimacy. Victoria Song, a Wearables and fitness tech guru at The Verge, unpacks the privacy implications of health-tracking devices, especially for women. They also dive into the playful side of privacy with ghost stories, reflecting on how our fascination with the supernatural ties into surveillance and personal data security. Perfect for anyone looking to enjoy life with a little less digital distraction!