EXPANDED Podcast by To Be Magnetic™ Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine
“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah
“Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah
“You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah
“There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?”
“Even five minutes of doing something is still transformative”
Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma
- Atarah’s relationship with depression and how it has compelled him to share the work
- Atarah’s profound first experience with the workshops
- Some of the techniques that Atarah has applied to the workshops and Deep Imaginings
- Social media as a powerful tool in Atarah’s process of working through shame and shadow
- Atarah’s journey of manifesting career opportunities among other things
- The idea that tests and rock bottoms signal the onset of a manifestation
- The importance of commitment and consistency for a strong manifestation practice
- The lessons that Atarah is garnering from the experience of Covid-19
#Resources:
- To Be Magnetic
- Instagram: @tobemagnetic
- The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
- Newsletter
- Self Quarantine Tools & Support- Free DI & Roadmap to help you at this time
- The Forest Retreat
- Book Your Stay
- Instagram:
Intro
- Submit Your Testimonial Here and don’t forget to #StayInTrust
- The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1
- Bonus Pandemic Energetics Episode on EXPANDED
In The Episode
- Bjork
- Becoming Supernatural by Dr. Joe Dispenza
- Chasing Happiness - Jonas Brothers Documentary
- Expanded Ep. 81 x The Process with Heather Whitaker
- The Motivation
Atarah’s Roadmap
- All Workshops Found in: The Pathway 2.0
- Magnetic Self DI
- Daily Reprogramming Exercise
- How To Manifest (Formerly Formula & Magnetism)
- Unblocked Inner Child
- Rock Bottom, Rut, Next Level
- Unblocked Money (formerly Opulence)
Where to Find Atarah
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HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Coming October 21st!
The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.
Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.
Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast