From Striving for Perfect to Honestly Authentic - Mary Laura Philpott [176]

Hunter talks to Mary Laura Philpott about From Striving for Perfect to Honestly Authentic.

Mary Laura Philpott thought she’d cracked the code: always make the right choice, and you’ll always be happy. But her relentless mom life and to-do list didn’t bring her contentment, it brought anxiety. In this conversation we talk about how holding herself to the “perfect” standard left her struggling and how she, bit-by-bit, moved herself to a place of better balance and authenticity.

Some big takeaways from this episode include: 1. There is no way to parent perfectly. 2. Doing the “right” things according to our culture doesn’t necessarily lead to happiness. 3. Change is always possible. Indeed, it’s the only thing we can count on.

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ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course.

Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

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