What do you do when you aren’t feeling motivated? Where does motivation come from? Can we reverse engineer it? In this episode, Ste talks about how to use discipline and action to create more motivation. You’ll also hear LIVE callers ask questions about dietary, lifestyle and environmental interventions for autoimmune issues, and how to restore thoracic spine function to build a resilient body that’s healthy and in alignment.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

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Chapters:

08: Motivation and the True Meaning of Discipline Equals Freedom