Highlights of Episode 121     "The Coach's Corner with Coach Boyle"- Coach Boyle discusses his comment about hockey players and the Vertical Jump and 10 yard dash, Single Leg Olympic lifting and his ongoing experimentation with Heart Rate Variability. Coach Boyle's Functional Strength Coach 4 is here!

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the latest sale and the Soft Toss Med Balls.

"The Art of Coaching with Athletes' Performance"- Dennis Logan discusses what the differences are in programming based on counter movement vs no counter movement jump height

"The Business of Fitness" with Results Fitness University - Craig Rasmussen discusses "Roadblocks your clients put up."

"Functional Movement Systems Segment"- Gray Cook joins me to expand on his FMS Unplugged segment about the ASLR.

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