28: My Favorite Night Time Routine Must-Haves

In this podcast, Lindsey is going to share her nighttime routine with you guys. She is going to talk about the things that she used to have a good night's rest.

As a busy spa owner, it's hard to go to sleep at night sometimes because of the many things that you have to think about. But here are a few things that she has corporated into her nighttime routine and just wanted to go over what those are and hopefully it'll help you too.

She shares…..

• The products she uses
• Where to get those products
• Tips and tricks for your nighttime routine

And many more.

Check out these Highlights:

• [00:38] Shares about her hairstyle
• [01:05] Pajama - PJ Harlow Lola Pants
• [02:30] Warm to Hot Shower with Peppermint Shower Mist spray by Jane
• [03:45] La Bella Figura Illuminating rose oil for a nice glow on your skin
• [04:15] After Shower
• [05:46] Pillows - COOP premium adjustable loft pillow
• [07:43] Essential Oils on the wrist
• [08:08] Hydrate Lips with Bergamot Rose lip conditioner
• [08:36] Grapefruit sage soy candle in a gold tin
• [09:14] Receptra Naturals CBD and sleeping capsules
• [10:15] For anyone who has restless legs - Magnesium spray, pills, and compression socks

Product links Lindsey love's in this episode:

• Braid courtesy of https://organictanfaceandbody.com/braid-bar-greenville-sc/
• PJ Harlow Lola pants - https://www.amazon.com/gp/product/B07HFTF9ZD/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1
• Peppermint Shower Mist spray by Jane - https://janeincproducts.com/collections/in-the-mist/products/shower-mist-eucalyptus
• La Bella Figura Illuminating rose oil - https://www.labellafigurabeauty.com/products/la-vie-en-rose-illuminating-rose-oil
• COOP premium adjustable loft pillow - https://www.amazon.com/dp/B00EINBSJ2/?ref=exp_lindseyholder_dp_vv_d
• Bergamot Rose lip conditioner - https://organictanfaceandbody.com/product/lip-conditioner/
• Grapefruit sage soy candle in gold tin - https://organictanfaceandbody.com/product/travel-candle/
• Receptra Naturals CBD and sleeping capsules - https://receptranaturals.com/?source=pepperjam&publisherId=209120&clickId=3320230703&utm_source=pepperjam&utm_medium=affiliate
• Magnesium spray - https://www.amazon.com/gp/product/B00Q78C1EW/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
• Compression socks - https://www.amazon.com/Calf-Compression-Sleeve-Women-20-30mmHg/dp/B073VBDCHJ/ref=sr_1_6?dchild=1&keywords=compression+sleeves+for+women+circulation&qid=1602715920&sr=8-6

Other product that she loves:

• NeckBone Chiropractic Pillow - https://www.amazon.com/dp/B009AMM5XO/?tag=aiponsite-20&linkCode=ic5&ascsubtag=amzn1.idea.3J9HA7EUKH8ZQ&creativeASIN=B009AMM5XO&ref=exp_lindseyholder_dp_vv_d

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Links and Resources:

Skincare Products: skincare spa shop

Product discount codes: lapree beauty

Our favorite minerals from Water and Wellness! We drink these first thing in the morning!

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

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