The Ultimate Journey of Self-Care The Somoloco Dance Experience with David Schafran
Alison talks with David Schafran, founder of Somoloco, about his innovative dance immersive experience that combines movement and wellness. They explore dance as a powerful tool for health and emotional expression, discussing how it can benefit everyone, regardless of skill level.
David shares insights into the mental and physical health benefits of dance, highlighting its role in addressing issues like depression and anxiety. They also delve into the immersive experiences offered in locations like Medellin and Barcelona, emphasizing the joy and connection fostered through movement. David invites listeners to embrace dance as a means of self-discovery and healing.
HIGHLIGHTS:
0:27 Introduction to Dance and Wellness
13:55 Overcoming Dance Objections
20:23 The Dance Immersion Experience
24:12 Conclusion and Connection
connect with David:
website: https://somoloco.com/
Instagram: https://www.instagram.com/dancesomoloco/
SPONSOR:
Discount code: THEALISONK2024
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