#205: Rob Lipsett on The RTE Steroid Documentary, Competing Again and Romantic Relationships In The Public Eye!

Jan 28, 2019

01:02:55

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Rob is social media influencer, fitness entrepreneur and sponsored athlete. This is actually Rob's second time on the podcast – he was also on episode 80 in July 2017, that episode is titled infectious positivity, loving the gym and using stories to build your social media empire and I highly recommend you check it out after this episode.

Over the past several years, Rob has built a huge online presence and currently has over 490k followers on Instagram and 415k subscribers on YouTube.

His new book The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan is now available in Eason's bookstores in Ireland and on Amazon.co.uk and Amazon.com.

This is a massively wide-ranging conversation from everything social media, steroids and competing in Men's Physique to romantic relationships, Vlogging and building a stronger mindset. I hope you enjoy it as much as I enjoyed recording it

Some of the things we talked about:

· The RTE steroid documentary

· Going back to compete in men's physique again

· Rob's thoughts on romantic relationships and non-negotiables to look for

· How to use intermittent fasting and a three-day full body workout when your schedule is crazy

· Tips for new Vloggers and building your online presence