572: How Changing Your Choices Changes Your Life with Kim DeYoung

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Feb 5, 2025

Kim DeYoung, author of "The Book of Choice" and creator of the Choice Mapping process, shares her insights on how to navigate decisions with clarity and confidence. She discusses the impact of choices on our lives, the importance of intentional decision-making, and how to combat indecisiveness. Kim emphasizes transforming limiting beliefs into opportunities for growth and the power of 'I choose' statements. Learn how her innovative tools can help you make thoughtful decisions and embrace your personal narrative.

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ADVICE

Choice vs. Discipline

Make a big-picture choice embodying your values, like choosing self-care.
Then, create actionable steps, like getting up at 6 a.m. or watching your diet, aligned with that choice.

INSIGHT

The Examined Life

Living an examined life means being thoughtful, conscious, and intentional with your choices.
It's the opposite of letting life just happen to you without control.

ADVICE

Types of Choices

Minimize simple choices to avoid decision fatigue, saving mental energy for meaningful choices.
Focus on proactive choices like career changes or personal growth pursuits, understanding their significance.

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How often do you struggle with a big decision to the point where you just feel stuck? Most people do. You've narrowed it down to 2 or 3 choices but can't seem to move forward. Today's guest is here to show us how to make these choices with clarity and confidence so you can stop second-guessing yourself and start creating the life you want.

Kim DeYoung is the author of The Book of Choice and the creator of the Choice Mapping process, a powerful tool for navigating decisions with intention and purpose. As a coach, speaker, and entrepreneur, she's dedicated her career to helping people unlock the power of their choices, and her insights have guided countless people to live more meaningful and examined lives.

In our conversation, Kim and I dive into the psychology of decision-making, the common obstacles that hold us back, and the steps you can take to make thoughtful and intentional choices today. You'll learn how to distinguish between simple and proactive decisions and how Kim's Choice Mapping process gives you the tools to move forward confidently.

KEY TAKEAWAYS

Your choices influence your circumstance and define your destiny
How to prioritize simple, momentary choices that we face each day
How Choice Mapping helps make decisions with clarity and confidence
We can transform limiting beliefs into opportunities for personal growth
Bring intention and purpose into every choice you make

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