Respectful Parenting: Janet Lansbury Unruffled

Help Kids Realize Their Potential With the Power of Less (With Kim John Payne)

4 snips
Aug 6, 2024
In this conversation, Kim John Payne, a renowned family consultant and author of 'Simplicity Parenting,' shares insights on how embracing the power of less can enhance family life. He discusses the overwhelming effects of a fast-paced culture on children’s well-being, advocating for simplicity and structure to foster resilience. The duo explores the transformative role of self-directed play and emotional support in nurturing creativity and confidence. They emphasize authentic parenting as essential for deep connections, urging families to focus on what truly matters.
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ADVICE

Rhythmical Schedule

  • Create an intentional, rhythmical weekly schedule to manage multiple responsibilities.
  • Include time for thinking and decompression to avoid feeling overwhelmed.
INSIGHT

Routine and Rhythm

  • Routine and rhythm build security and resilience, not dependency, in children.
  • This allows for more spontaneity, as they know what to expect.
INSIGHT

Balancing the Nervous System

  • Predictability and simplicity in a child's life helps balance their nervous system.
  • This balance allows them to handle stimulating times and then self-soothe.
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