"It is an odd reality of being human that we are always changing, yet we dislike change. Especially too much, too fast." -Giles Crouch | Digital Anthropologist In this episode, host Ana Melikian explores the paradox of human evolution amidst technological advancement, with a focus on identity shift in the digital era. Drawing insights from an article by digital anthropologist Giles Crouch, Ana discusses the long history of technology's role in human identity, from the Stone Age to modern smart devices, and the psychological effects of rapid technological change. She highlights the tension between the human need for stability and the inevitable march of technological progress, particularly in the face of AI disruption. Ana uses the metaphor of navigating a river to describe the pursuit of mental wellness, balancing between rigidity and constant change. She emphasizes the importance of proactively adapting to these changes to enhance humanity and addresses the collective challenge of navigating these transitions as a community. The episode calls for engaging in conversations to co-create a hopeful future, leveraging AI advancements in a human-centered manner. Let's dive in! This week on The Mindset Zone: 00:00 Introduction 01:05 Evolution of Human Identity in the Digital Age 02:03 The Long History of Technology and Its Impact 04:57 Navigating the River of Life: Mental Health and Change 07:33 Using AI to Enhance Our Humanity 11:15 Proactive Response to AI Disruption and Future Possibilities 13:30 The Importance of Community and Conversation Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method. 𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭? Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork! Connect with: Ana on LinkedIn Resources: Human Identity in the Digital Age Related episodes: Expand What’s Possible