How I Overcame My Fear of Speaking—and You Can Too

In this episode, I’m sharing my journey from “please don’t pick me” to confidently taking the stage — and the tools that helped me get there. Whether you’re preparing for your first live speaking event or just hitting “record” on Instagram stories, these tips will help you show up with presence, confidence, and connection.

You’ll learn:

• How to reframe nerves as energy and excitement
• Simple breathwork that calms your body in minutes
• Why a power stance boosts confidence instantly
• The mindset shift that takes the pressure off you and onto your message
• How to use pauses, eye contact, and body language to command the room
• Why celebrating the win matters more than critiquing every detail

References:

- YouTube

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