Episode 029 - The Importance Of Having A Spiritual Practice

Episode 029 - The Importance Of Having A Spiritual Practice

In today's episode, I discuss the necessity for having a consistent spiritual practice.  Not necessarily in a religious sense, but more from the perspective of a total overall approach to your health and well-being!

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

Video Link: https://www.youtube.com/watch?v=HABlxTRPnMg&t=107s

Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber

Email Newsletter: http://tiny.cc/HunterNewsletter

My email: willrh11@gmail.com

My cell phone: 919-671-8075