Passion Struck with John R. Miles Invisible Trauma: How to Heal It with the H.E.A.L. Method w/ John R. Miles | EP 663
Sep 12, 2025
Invisible trauma shapes our lives in unseen ways. The H.E.A.L. framework teaches listeners how to confront these hidden wounds with honesty, empathy, and awareness. Experts share insights on transforming emotional scar tissue into inner strength. A new HEAL check-in tool promotes self-reflection and personal growth. The discussion also teases future topics on justice and legacy, deepening the exploration of authenticity and self-acceptance. Tune in for powerful tools and transformative conversations.
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Scars Without Visible Wounds
- Invisible trauma can leave the nervous system stuck even after visible wounds heal.
- Scar tissue can reshape behavior, breathing, and responses long after the event ends.
Trauma Often Whispers, Not Shouts
- Invisible trauma often whispers through patterns like avoidance or constant vigilance.
- These subtle imprints shape relationships and trust without dramatic events or visible scars.
Burglary Revealed Older Wounds
- John R. Miles describes being deeply shaken after his house was broken into despite fixing the physical problem.
- He noticed jumpiness, sweating dreams, and fear that linked back to older unresolved wounds.
