Love, Happiness and Success with Dr. Lisa Marie Bobby #361 - Avoid the Communication Killer: Negative Sentiment Override
Aug 7, 2023
Discover the hidden trap of negative sentiment override in relationships, where past hurts cloud present interactions. Learn how this sneaky pattern leads to misinterpretations and ongoing conflicts. Gain insights into recognizing personal filters that shape negative perceptions and explore practical strategies to break the cycle. Dr. Lisa Marie Bobby emphasizes the importance of self-awareness, open communication, and reframing narratives to foster healthier connections. Transform your relationship dynamics with empathy and appreciation!
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What Negative Sentiment Override Is
- Negative sentiment override is an automatic bias to interpret partner actions negatively.
- It often comes from past relational hurts and blocks healthy communication.
Why One-Size Communication Fixes Fail
- Communication problems have many flavors and need tailored interventions.
- Addressing the core negative engine is required or skills training will revert.
Increase Self-Awareness First
- Increase self-awareness about the stories you tell yourself about your partner.
- Notice and question automatic negative interpretations before reacting.