Optimal Living Daily - Personal Development and Self-Improvement

3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health

Jun 2, 2024
Crystal Raypole, Healthline author specializing in oral health, shares tips on optimal oral hygiene including correct brushing techniques, choosing the right tools, and the importance of two-minute brushing. The podcast discusses manual vs. electric toothbrushes and highlights the risks of using hard bristles. Key takeaways include brushing twice daily, professional cleanings, and flossing for best oral health.
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