

Ep 21 - Dominance & Submission 101: Communication, Boundaries & Building the Right Dynamic
6 snips Mar 12, 2025
Discover the truth behind dominance and submission relationships, where communication reigns supreme over mere power dynamics. Learn how to negotiate needs, set boundaries, and establish trust effectively. Uncover the importance of flexibility and self-awareness for a balanced dynamic, and gain practical tips for beginners. Engage in open dialogue about comfort levels and tailor your relationship to make power exchange empowering for everyone. Finally, explore the significance of writing down expectations to prevent misunderstandings.
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Communication Is The Core
- A strong D/s dynamic depends primarily on communication, not unilateral power.
- Amanda Dames stresses negotiation and mutual agreement as the foundation for healthy power exchange.
Be Curious And Ask Questions
- Ask curious, specific questions about how each scene or interaction felt and what could improve.
- Use feedback loops to iteratively strengthen the dynamic and avoid stagnation.
Roles Are Fluid, Not Fixed
- People can be dominant, submissive, or switch and may shift over time or by context.
- Amanda recommends using tools and experience to discover where you lean and how roles can change.