290: The Ultimate Protocol for How to Look and Feel Younger Without Plastic Surgery + Breast Implant Illness, Botox Risks, Medical Gaslighting & more with Dr. Tony Youn, MD, FACS
Jan 3, 2024
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Dr. Tony Youn, a board-certified plastic surgeon, shares his insights on beauty and anti-aging, focusing on non-surgical approaches. Topics include skin aging causes, nutrition, skincare, lasers, supplements, breast implant illness, and minimally invasive procedures. He also discusses his thoughts on thread lifts and financial incentives in the cosmetic industry.
Focus on preventing skin aging by addressing collagen depletion, inflammation, oxidation, and cellular waste buildup.
Question the practices of plastic surgeons and conduct thorough research before opting for specific procedures.
Implement foundational habits like using AG1 supplement, taking essential supplements, and considering the Timeline Skin Health Line for healthy skin and overall well-being.
Deep dives
The Importance of a Holistic Approach to Plastic Surgery
Dr. Anthony Yoon, also known as America's Holistic Plastic Surgeon, shares his unique philosophy and how his goal is to keep people out of the operating room. He discusses his personal experience with a patient's death, which changed his perspective and led him to focus on preventative treatments.
Achieving Youthful Skin Through Nutrition and Fasting
Dr. Yoon emphasizes the importance of collagen depletion, inflammation, oxidation, and cellular waste buildup as factors that contribute to skin aging. He discusses the significance of increasing protein intake, reducing sugar consumption, incorporating antioxidant-rich foods, and intermittent fasting to promote youthful skin.
Challenging Traditional Approaches in Plastic Surgery
Dr. Yoon questions the practices and financial incentives of some plastic surgeons, highlighting the potential bias in recommending specific devices or procedures. He encourages patients to listen to their own bodies, believe in their symptoms, and conduct their own research when considering treatments like lasers and implants.
Benefits of Using Timeline Skin Health Line
The podcast episode highlights the benefits of using the Timeline Skin Health Line. The night cream from this line is hydrating and helps plump the skin, reducing fine lines and wrinkles. It contains a minimum of 84% natural ingredients and is non-irritating. The day cream also offers similar benefits, protecting the skin against photodamage and reducing inflammation caused by UV rays. Listeners can use a special discount code to try the Timeline Skin Health Line themselves.
Foundational Habits and AG1 for Optimal Health
The podcast emphasizes the importance of focusing on foundational habits for a healthy lifestyle. Starting the day with AG1, a supplement that supports gut health, stress management, and immune support, is recommended. AG1 is formulated based on the latest science and research and is tested for 950 contaminants. The podcast also recommends five essential supplements: a multivitamin, omega-3 fatty acid, daily probiotic, antioxidant supplement, and collagen. Collagen has been found to improve skin hydration, tightness, and wrinkles in clinical studies, despite some initial controversy. Overall, taking ownership of one's health and implementing foundational habits is essential.
Dr. Anthony Youn, MD, FACS is a board-certified plastic surgeon and author of 3 books, most recently Younger for Life, which is your holy grail manual for beauty, aging and what he calls autojuvenation. He joins the show to discuss all of the beauty and anti-aging things we can do to stave off plastic surgery, and why as a surgeon his goal is to keep patients out of the operating room. We get into specifics about the four main causes of skin aging, what and when to eat and how nutrition and timing of meals contribute to aging, skincare, lasers and supplements. We also discuss breast implant illness, the risks of surgery and minimally invasive procedures, his thoughts on thread lifts, and so much more.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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