Today was one of those absolutely wonderful conversations, with a world-leading authority on nutrition, Dr Joanna. In a wide-ranging discussion, we explore food sustainability, gut health, advances in nutritional science and what constitutes a heart-healthy diet.

Here are the links to Joanna's awesome resources:

Audible series :

Gutfull, What to Eat for a Happy Gut
Mindfull, What to Eat for a Better Brain
Heartfull, What to Eat for a Healthier Heart
Food Fight, Making Sense of the Diet Wars

Joanna's latest published book is The Feel-Good Family Food Plan, by Dr Joanna McMillan & Melissa Clark.

Lastly, Joanna's Social Media links:

See omnystudio.com/listener for privacy information.

A Nutrition Masterclass with Dr Joanna McMillan