Less Stressed Life: Helping You Heal Yourself #232 Listener Q&A Pregnancy constipation, dandruff and which redlight I use with Christa Biegler, RD
INTRO:
This week on The Less Stressed Life Podcast, I'm trying out something new. In this short ten-minute episode, I'm answering questions that I've gotten from our listeners. If you've got a question you'd like to answer you can submit them via Instagram DM or over at our website: www.christabiegler.com via the Speakpipe widget.
LISTENER Q/A:
- Which redlight do you use? (1:18)
- Itchy Scalp with Dandruff - Any thoughts of what's going on? (2:48)
- What are some pregnancy-safe constipation recommendations? (4:30)
CHRISTA SHARED HELPFUL TIPS ON:
- Basic Principle of red light therapy
- Red Light Therapy Product Recommendation
- Best Use Case for Red Light Therapy
- Root Cause of Dandruff
- How to address the root cause of Dandruff & product recommendations.
- Cause of Constipation in Pregnancy
- Constipation Tips & Tricks to move your bowels
WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG:
instagram.com/anti.inflammatory.nutritionist/
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