Mark Mohammadpour is a former agency executive turned Chief Wellness Officer for his own wellness consultancy after losing and keeping off 150 pounds. His company, Chasing the Sun, offers health coaching tailored for PR professionals. He runs wellness programs, workshops, etc. primarily for PR agencies and in-house teams. We chat about how to make important, life-changing decisions one step at a time and the role health and wellness plays in being the best PR professionals we can be.

The PR Podcast is your view inside the public relations business. We talk with great PR people, reporters and communicators on how they weave narratives that are informative and fun. Host Jody Fisher has worked in New York City PR for more than 20 years, representing clients across the healthcare, higher education, financial services, real estate, entertainment and non-profit verticals. Join the conversation on Facebook, Twitter and Instagram at @ThePRPodcast.

60. Mark Mohammadpour, Chasing the Sun Health and Wellness