Heal Thy Self with Dr. G What home products to avoid with Darin Olien | Heal Thy Self #251
In this episode, Dr. G dives deep into the hidden dangers of everyday conveniences that could be wreaking havoc on our health and the environment with our guest, Darin Olien, a renowned wellness expert, author, and co-host of the Netflix documentary series "Down to Earth with Zac Efron."
Darin sheds light on the alarming realities behind seemingly harmless products and technologies that have become staples in our daily lives. From processed foods loaded with chemicals to cleaning products teeming with toxins, he reveals how these conveniences can pose serious threats to our well-being.
Throughout the conversation, Darin shares invaluable insights and practical tips on how to mitigate our exposure to these hidden dangers. He emphasizes the importance of reading labels, opting for natural and organic alternatives, and adopting healthier lifestyle choices. Darin delves into topics such as the significance of balanced hormones, the power of superfoods, and the necessity of cycling on and off herbs for optimal health.
Join us for an eye-opening discussion that will challenge your perspective on everyday conveniences and empower you to make informed choices for a healthier, more sustainable future.
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Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez