Let's Talk About How Inner Child Work Unravels Diet Culture BS

In this episode, Jessica and Megan chat about body image, inner child work, and the emotional complexities surrounding food and relationships. Megan shares her postpartum body image struggles and emphasizes the importance of reparenting and self-compassion in healing. Throughout the conversation, they explore how inner child wounds can manifest in adult relationships and eating behaviors and offer practical tools for listeners to navigate their own emotional landscapes.

* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/

* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/

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Meet Our Guest, Megan

Megan is a licensed psychotherapist and coach who specializes in helping individuals heal childhood trauma, regulate their nervous system, and create deep, meaningful relationships. She we all deserve compassion and have the capacity for growth, connection, and empathy.

* http://instagram.com/connectwithmegan

* connect-with-megan.com

Watch The Conversation About Inner Child Healing

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