That Sounds Fun with Annie F. Downs Episode 482: Sissy Goff Tells Us The Best Thing Parents Can Do For Their Kids
Aug 21, 2023
Sissy Goff shares insights on rewiring anxiety in parents, importance of emotional connections with kids, and managing stress levels. Practical parenting tips, self-care, and mindfulness techniques discussed. Helpful advice for raising worry-free children.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Navigating Trauma, Hope, and Parenting
03:56 • 4min
The Supportive Village: Beyond Parents
07:45 • 13min
Navigating Parental Pressures and Concerns
21:03 • 5min
Trusting Intuition and Practical Parenting Approaches
25:56 • 13min
Managing Anxiety Through Mindful Practices
39:03 • 5min
Embracing Self-Care and Rewiring Anxiety for Parents and Children
44:15 • 5min
Prioritizing Emotional Connections with Children
48:53 • 14min
Retreat Center Reflections and Gratitude for Positive Influence on Children
01:02:57 • 3min