Leo reflects on turning 45 and lessons learned from the book "Anxious People," by Fredrik Backman.

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

Buy Book: https://amzn.to/3p52y16

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

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The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

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Crisis Text Line

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Lifeline Chat

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International Suicide Hotlines:

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

Ten Takeaways from the book "Anxious People," by Fredrik Backman