Growth Mindset Psychology: The Science of Self-Improvement

Mental, moral and physical laziness - how to beat our modern addictions

Mar 25, 2025
Discover how deliberate discomfort paves the way to a meaningful life. The discussion dives into the three stages of 'flabbiness'—physical, mental, and moral—highlighting how complacency breeds stagnation. Learn the importance of taking personal responsibility and confronting moral laziness instead of blaming others. The podcast also offers strategies for transforming habits, emphasizing community support and accountability. Finally, philosophical insights from Stoicism and Buddhism help combat mental laziness, guiding listeners toward greater self-discipline and purpose.
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1
Intro
00:00 • 2min
2
The Stages of Flabbiness: Reviving Purpose and Action
01:58 • 4min
3
Confronting Moral Laziness: The Dangers of Blame and Complacency
05:58 • 4min
4
Transforming Habits: Strategies for Overcoming Laziness
10:14 • 4min
5
Philosophical Approaches to Overcoming Mental Laziness
14:16 • 7min