Boundless Life

How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.

Jun 25, 2022
In this engaging conversation, Joshua Millburn, co-founder of The Minimalists and author of 'Love People, Use Things,' shares his journey toward minimalism. He discusses the common misconceptions about decluttering, emphasizing that minimalism is about making room for what truly matters—relationships, experiences, and creativity. Millburn also dives into the four stages of hoarding and how to identify where you stand. With insights on health, mindfulness, and personal growth, he reveals the profound impact of living with less on overall fulfillment.
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ANECDOTE

Continuum of Hoarding

  • Joshua Milburn describes the "continuum of hoarding," ranging from mild clutter to extreme cases.
  • He clarifies most people are level one hoarders with manageable clutter, not extreme cases seen on TV.
INSIGHT

Intentionality vs. Hoarding

  • Minimalism is about intentionality with possessions, not deprivation or rejecting preparedness.
  • The "just in case" rule helps discern between essential items and potential future needs.
ANECDOTE

Joshua's "Light Bulb" Moment

  • Joshua Milburn's minimalist journey began after his mother's death and the end of his marriage at age 30.
  • These events prompted him to question his consumer-driven life and the meaning he placed on possessions.
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