Olia Hercules on Ukranian cuisine, the healing power of cooking and her hopes for the future

In this episode, host, Samuel Goldsmith, is joined by Olia Hercules, the award-winning food writer and campaigner who co-founded the global initiative Cook for Ukraine, an enterprise that has raised over 2 million pounds. Olia shares insights about her latest book "Strong Roots," a profound Ukrainian family story about war, exile, and the essence of hope amidst ongoing conflicts. Throughout the episode, Olia warmly recounts her favourite memories of food and cooking, painting a vivid picture of Ukrainian cuisine, its diverse ingredients, and the cultural significance they hold. Join us as we delve deep into Olia’s journey—from the harrowing night Russia invaded Ukraine to the solace she found in cooking and writing amidst the turmoil. Discover the personal tales of resilience and heritage that have shaped her culinary ventures and learn how food continues to be a symbol of resilience and hope for her family and community. Additionally, Olia candidly discusses her experience dealing with war fatigue, survivor’s guilt, and the significance of empathy in these challenging times. Tune in for an enriching conversation filled with anecdotes, laughter, and a few culinary confessions that showcase the unbreakable spirit of the Ukrainian people.
Olia Hercules, born in southern Ukraine, trained at Leiths School of Food and Wine before working at Ottolenghi and as a recipe developer. Her acclaimed cookbooks include Mamushka, Kaukasis, Summer Kitchens and Home Food. In response to the 2022 invasion of Ukraine, she co-founded #CookForUkraine, raising over £2 million and earning awards from 50 Best, the Guild of Food Writers, and OFM. Named one of Vogue UK’s Most Influential Women of 2022, Olia now teaches cookery classes and runs online workshops via Patreon. Her memoir Strong Roots is out now. She lives in London with her husband and two sons.
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