706: The Art of the First Impression

Jun 4, 2018

Learn about the 4 layers of first impressions, the impact of body language, reversing primal instincts, and personal anecdotes. Explore the power of sleep, exercise, and diet on first impressions, the influence of body language and facial expressions, and enhancing self-awareness for positive initial impacts.

Ask episode

Chapters

Transcript

Episode notes

Introduction

00:00 • 2min

Unveiling the Influence of First Impressions and the AOC Challenge

01:57 • 2min

Mastering First Impressions

04:15 • 4min

Mastering First Impressions for Success

08:32 • 21min

Evolution of First Impressions

29:07 • 13min

Impressions Matter: The Power of Presentation

41:54 • 7min

The Power of Sleep, Exercise, and Diet on First Impressions

49:23 • 18min

The Power of Body Language and Facial Expressions

01:07:37 • 17min

Enhancing First Impressions Through Self-Awareness

01:24:17 • 3min

We’re not sure why people aren’t responding to us.

We think we’re good at reading people.

On today’s episode, we are discussing how to make the best first impression. Whether you’re a CEO trying to better connect with your employees, an introvert wishing to project a bit more confidence, or maybe you judge people the second you see them coming (ps., they see you too) this conversation will provide insights you can apply to your goal.

The Cheat Sheet

What are the 4 layers of first impressions?
Why is focusing on other people’s body language a fool’s errand?
How do we reverse our primal instinct to mirror other people’s behaviors?
What was AJ’s first impression of Johnny, and vice versa?
Why is our gut based in fear and how do we ignore its voice?
And so much more…

Full show notes at https://theartofcharm.com/podcast-episodes/art-of-charm-podcast-the-art-of-first-impression-706/

Acuity Scheduling is your online assistant, working 24/7 to fill your schedule. The AoC family can go to AcuityScheduling.com/AOC to get 45-days free -- that's over three times as long as the standard trial!

DesignCrowd helps startups and small businesses crowdsource custom graphics, logos, Web design -- even tattoo designs! Check out DesignCrowd.com/Charm for a special $100 VIP offer for our listeners or enter the discount code CHARM when posting a project. HELP US SPREAD THE WORD!

Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!

If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.

Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview

Learn more about your ad choices. Visit megaphone.fm/adchoices