Today’s Spectrum of Health podcast episode is short but packed full of pearls straight from Dr. Christine! She talks about healthy blood flow and takes a deep dive into the factors that can impact healthy blood flow, such as EMF, modern-day toxicity, and spike proteins. Dr. Christine also shares some tools and practices, such as ozone and meditation, that can help create a more oxygen-rich environment within the body.
Listen in to learn more about today’s conversation on healthy blood flow and how to optimize it for yourself:
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(0:00:02) - Factors that affect healthy blood flow
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(0:14:46) - The importance of being educated about the markers of blood flow
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(0:10:40) - Benefits of meditation on your health
To get the full show notes - www.drchristineschaffner.com/Episode184