Perennial Wisdom David Richo | Five Ways to Say Yes to Life
Feb 22, 2023
David Richo, a seasoned psychotherapist and author known for integrating psychological and spiritual perspectives, dives deep into the art of embracing life. He discusses what it truly means to say yes to life and unpacks the five givens we all face. Richo shares insights on the dual nature of the ego and how accepting life's paradoxes can lead to personal growth. He also explores how wisdom emerges through life's experiences, emphasizing the importance of timing and surrender in navigating change.
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Unconditional Yes To Reality
- Saying yes to reality—accepting givens like impermanence—builds integrity and compassion.
- Richo calls this unconditional yes a central spiritual practice that transforms expectations into acceptance.
Ready Often Comes Unexpectedly
- Richo recounts how readiness often arrives unpredictably, like being ready on Tuesday but not Monday.
- He links this timing to grace and the mystery explored in his book Ready.
Ego: Balance Not Inflation
- Ego can be healthy or inflated; the inflated ego demands control and special treatment.
- Spiritual work involves gentling the ego and placing it in a balanced, mature position.
