Keeping It Real: Conversations with Jillian Michaels

KIR With Jillian Michaels Hot Takes: Concerned about toxins in our tampons?

Jul 18, 2024

Celebrity fitness trainer Jillian Michaels discusses the concerning presence of heavy metals and toxins in tampons. She delves into the implications for women's health and offers tips on reducing toxin exposure through dietary changes and alternative sanitary products.

08:36

Episode guests

Jillian Michaels

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Episode notes

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Quick takeaways

Toxins found in tampons raise health concerns, prompting the need for safer menstrual product options.

Various metals in tampons present potential health risks, emphasizing the importance of reducing exposure to toxins.

Deep dives

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Tips for Reducing Business Expenses and Healthy Snack Option for On-the-Go Individuals

2min

Analysis of Toxins in Tampons and Ways to Reduce Exposure

8min

Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks it down!

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