The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

853: The Power of Saying No: How to Focus on What Matters Most in Life and Business

Feb 17, 2025

Samantha Gaunt, the creative mind behind Simply Scaling, shares her journey as a blended mom of five and entrepreneur. She emphasizes the power of saying 'no' to good opportunities in order to focus on what truly matters. The conversation includes tips on setting personal boundaries, aligning business efforts with personal values, and navigating the challenges of being a multi-passionate mompreneur. Samantha highlights the importance of self-care and realistic ambition, providing listeners with actionable strategies to maintain energy while pursuing their dreams.

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ADVICE

Prioritizing Opportunities

Filter decisions through impact and alignment to prioritize opportunities.
Choose either the quickest win for momentum or the most sustainable passion.

ADVICE

Setting Boundaries

Set boundaries to protect what matters most, not to exclude things.
Communicate boundaries clearly and gracefully, focusing on your needs.

ANECDOTE

Boundary Example

Jenna Kutcher declined a speaking invitation because it conflicted with family time.
She offered alternative support, showcasing boundary setting in action.

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When I think about the incredible women in the Goal Digger community, I’m constantly blown away by the way you’re showing up for your dreams while navigating the beautiful, messy realities of life.

Today’s guest, Samantha Gaunt, embodies that perfectly. She’s a blended mom of five, a creative entrepreneur, and the founder of Simply Scaling—a business that helps mompreneurs streamline their businesses and align their passions with their monthly cycles for a strategic edge. How amazing is that?

Sam reached out to me in the Goal Digger Podcast Insiders Facebook Group with a challenge I know so many of us face: how to prioritize intentional growth while protecting your energy. With so many opportunities calling your name, how do you decide where to focus? How do you shift from “doing it all” to doing what matters most—without losing yourself in the process?

In our coaching session, we explore Sam’s journey as a multi-passionate mompreneur and unpack the importance of saying “no” to good opportunities to say “yes” to the great ones. Let’s dive into how to identify what truly moves the needle in your business, align your work with your personal values, and create boundaries that honor your energy.

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