19min chapter

The Goal Digger Podcast cover image

853: The Power of Saying No: How to Focus on What Matters Most in Life and Business

The Goal Digger Podcast

CHAPTER

Empowering Women Through Business and Wellbeing

This chapter discusses the journey of building a business focused on personal wellbeing while empowering women, with an emphasis on the trade-offs between offering courses and one-on-one coaching. The speakers highlight the importance of setting boundaries, aligning tasks with energy levels, and focusing on achievable goals to create a balanced work-life dynamic. Additionally, they reflect on personal experiences with identity, stress management, and the challenges of entrepreneurship, particularly for parents.

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