In this episode Jason breaks down the nuances of exercise variation:
-when to do it -why it's important -what's NOT important when it comes to variation -and much more.
Get Strong AF and Well-Conditioned with Team CXC πͺ π https://mmini.me/THcxcpod
Learn More on IG π https://www.instagram.com/jasonbrowncoaching/
Read My Articles πhttps://www.jasonbrowncoaching.com/blog π EliteFTS https://www.elitefts.com/author/jason-brown/ π T-Nation https://www.t-nation.com/?s=jason+brown
