In the last Dig In of the year, no topic is off limits. We chat about Elphaba’s infamous sex cardigan, how to stay kind to yourself without chucking in the towel. Plus, we ask: has your child ever brought something into school that they definitely shouldn’t have?

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KATE OAKLEY – YOUR FUTURE FIT
Huge thanks to Kate for sharing such a thoughtful and reassuring answer today.
To find out more about Kate and Your Future Fit, including her Lift for Life programme, check out the links below:

Kate on Instagram - https://www.instagram.com/yourfuturefit/
Lift for Life Programme - https://kate-oakley.boonpage.com/lift-for-life?promo_code=save10pp
Kate's Website - www.yourfuturefit.com

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SPECIAL THANKS TO OUR SPONSORS
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CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producer: Will Gibson Smith
Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production

36: Inside the new science of climbing