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PLANTSTRONG Podcast
Ep. 232: Torrey DeVitto - This "Chicago Med" Actress Shares her Self-Care Secrets
Jan 18, 2024
Actress, musician, and philanthropist Torrey DeVitto shares her self-care secrets and talks about her advocacy for compassion and conscious living. She discusses her background in music, dance, and modeling, as well as her current lifestyle on a farm in Michigan. Other topics include appreciating her mother, exploring new opportunities and advocating for women's rights, being on celebrity Jeopardy, supporting Planned Parenthood, struggling with vegetarian and plant-based diets, the importance of boundaries and taking time to relax, and reflections on compassion, love, and self-care.
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Quick takeaways
- Compassion and self-care are essential for navigating challenging situations and maintaining mental well-being.
- Treating everyone with kindness and inclusivity is important in the entertainment industry.
Deep dives
The Importance of Compassion and Self-Care
Tori Devito emphasizes the significance of compassion and self-care in her interview with Rip Eselstyn. She discusses how her mother's loving and non-judgmental nature has influenced her own approach to relationships and personal growth. Tori admires her mother's ability to make everyone feel included and treated equally. She also shares her admiration for her father's work ethic and kind treatment of others. Tori believes that practicing compassion and prioritizing self-care are essential in navigating challenging situations and maintaining mental well-being.
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Discover
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