The Productivity Show Why Everyone Needs a “Slow Day” on Their Calendar
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Jul 16, 2025 In a world of endless meetings and tasks, the concept of a 'slow day' emerges as a game changer. It emphasizes the need for buffer days to enhance mental clarity and reduce stress. By taking a break every couple of weeks, you can recharge and refocus, allowing for smarter decision-making. Discover how this simple strategy can help tackle those nagging tasks that often get pushed aside, ultimately boosting your productivity and well-being.
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Schedule Slow Buffer Days
- Schedule a "slow day buffer" every two weeks with no meetings or commitments to recharge and think clearly.
- Use this day for catching up, strategic thinking, and avoiding burnout, not as a day off.
Buffer Days Enhance Thinking
- A slow day provides margin and breathing room to recover from tight schedules.
- It creates space for deep thinking, improving problem solving and decision quality.
Use Buffer Days After Travel
- For every two or three days of travel, schedule a buffer day for catching up on tasks.
- Use multiple slow days after longer trips to maintain productivity and reduce backlog.