The Dr. Lee Warren Podcast Switching Things Up (S12E54)
Jun 23, 2025
Explore the intriguing concept of metacognition and how simply thinking about thinking can rewire your brain. Discover the 'patchbay' idea that guides your thoughts towards positive change. Delve into the mechanics of neuroplasticity and how microtubules respond to our intentions. Learn practical strategies for personal growth through 'self-brain surgery,' and uncover the ten commandments that facilitate mental transformation. This journey encourages you to take control of your mindset, promoting resilience and creativity.
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Electrical Outlets Anecdote
- Dr. Lee Warren shares a story about running out of electrical outlets in his shop and needing reinforced outlets to handle high-power devices.
- This example illustrates the limitations of fixed wiring and the need for growth to meet increased demand.
Brain's Rapid Structural Response
- Your brain listens to your thoughts and intentions to lay down structural microtubules that build new synaptic connections.
- This rewiring starts within seconds of deciding to learn or do something new.
Patch Bay Transforms Creativity
- Dr. Lee Warren struggled creatively because technical recording setups slowed him down.
- The patch bay simplified connections, freeing his mind to be more creative and productive.
