Teal Swan How to Open Your Root Chakra
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Sep 21, 2019 Discover the fascinating world of the root chakra, a key element for grounding and personal power. Delve into its impact on survival instincts and how misalignment can create insecurity and anxiety. Gain practical strategies to align this chakra for emotional and physical well-being. Uncover the transformative benefits of opening your root chakra while exploring the deeper issues related to personal relationships.
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Root Chakra Basics
- The root chakra, or Muladhara, is located at the base of your spine and governs key bodily systems.
- Ailments in these systems may indicate a misaligned root chakra.
Root Chakra and Survival
- The root chakra is the survival chakra and overlaps with the sacral chakra regarding the body parts they govern.
- It addresses basic needs (food, shelter) and complex needs (understanding, empathy).
Root Chakra Misalignment
- A misaligned root chakra stems from threatened safety and belonging, especially in childhood.
- This can be caused by unmet needs or feeling unsafe.
