In this episode, we discuss how Gary Vaynerchuk is in real life, whether or not kids should have protein shakes, the best bodyweight exercises, and more...

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/xHCmqLuACKg

TIMESTAMPS:

(00:00) — Intro

(00:11) — Maybe we were wrong about seed oils...

(01:51) — Jordan's adventures in potty training (his daughter, not himself)

(04:24) — Christmas lights & Vacanti holiday traditions

(11:21) — Jordan has made all kinds of side-split gains

(12:18) — Celebrating holidays across cultures

(15:08) — Gary Vee in real life

(18:01) — Protein shakes for kids

(22:42) — Creating content for children

(27:12) — Our favorite bodyweight exercises

(34:58) — If you love this podcast, please share it!

(35:23) — Mike's current top book recommendation

(36:12) — Grounding sheets??

(38:35) — Holiday travel nutrition, cake vs pie, & Mike's fading memory of time in New York

(42:52) — Wrap-up

You can find a full transcript of this episode by clicking here

Follow the show on social:

YouTube - https://www.youtube.com/@personaltrainerpodcast

Instagram - https://www.instagram.com/personaltrainerpodcast

TikTok - https://www.tiktok.com/@personaltrainerpodcast

Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

----

Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt