Growth Mindset Psychology: The Science of Self-Improvement Do the THING
Mar 12, 2024
Learn how to cut through productivity advice and focus on doing the important things. Explore the difference between being busy and being productive, and discover strategies to eliminate distractions. Find out how to prioritize tasks and overcome procrastination by taking immediate action. Embrace challenges, failures, and a growth mindset to achieve success in self-improvement.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Taking Action Towards Progress
02:41 • 8min
Focusing on 'Doing the Thing' and Overcoming Procrastination
10:48 • 5min
Embracing Challenges and Taking Immediate Action
16:04 • 4min
Balancing Self-Care and Taking Action: Embracing Failure and Growth Mindset
20:26 • 6min