The Egg Whisperer Show

10 Things to Avoid if Trying to Conceive

May 27, 2025
Discover crucial mistakes to avoid while trying to conceive, focusing on the impact of physical and emotional well-being. Learn how ignoring medical advice, maintaining poor diets, and neglecting lifestyle choices can hinder your journey. Explore tips for enhancing fertility through intimacy, effective communication with healthcare providers, and the benefits of mindfulness. Decluttering your life could even boost your chances of conception!
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ADVICE

Address Fertility Issues Early

  • Don't ignore relationship issues and ovulation problems when trying to conceive.
  • Seek help if you have pelvic pain or haven't had periods for years.
ADVICE

Avoid Processed Foods

  • Avoid processed foods to reduce inflammation and improve fertility.
  • Eat plenty of greens, fruits, and vegetables to prepare your body for pregnancy.
ADVICE

Avoid Environmental Toxins

  • Avoid environmental toxins like flame retardants and lead to improve fertility.
  • Use resources like enhancingfertility.com for practical tips on reducing toxin exposure.
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