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Your Brain's Coach
Marrying Emotions and Logic for Long-Term Goals and Good-for-You Habits - 3 most powerful brain-training practices.
Jan 27, 2023
28:54
TUNE IN TO LEARN:
On today's podcast I give away my TOP 3 secrets of coaching to ANY long-term goal, building and breaking habits.
Once you start practicing these - there's no goal or habit you'll be procrastinating on.
You'll finally feel like you ARE in control of your brain. You are the captain of the ship not a lifeless boat thrown from side to side by the currents and storms of life.
Produced by Angela Shurina,
CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"๐ง Focus Hacker" - 9-minute video brain training https://BrainBreakthroughCoach.com/newsletter
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode