LIZ STEWART: WHAT CAN I MAKE WITH WHAT I HAVE?

Comedian Liz Stewart joins me to discuss: Self-sabotage to self-care; how to let go of past traumas; panic attacks; triggers for PTSD; how to find hope in hopeless situations; how to not feel crazy; finding calm in chaos.

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com.

FOR EMERGENCIES CALL: 1-800-SUICIDE