Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA Workshop: 12 Steps by Sandy B - Part 4: Steps 7-9
Nov 9, 2025
Sandy B, a renowned circuit speaker in Alcoholics Anonymous, leads an enlightening workshop on Steps 7-9 of the 12 Steps. He discusses the importance of humility and the challenges of surrendering control to a higher power. Sandy delves into the growth that pain can catalyze and encourages listeners to confront who they've harmed because of their drinking. He emphasizes the need for making amends and outlines practical steps for doing so. Through personal anecdotes, Sandy offers hope and insight into the journey of recovery.
AI Snips
Chapters
Books
Transcript
Episode notes
Take Short Breaks To Recharge Perspective
- Try stepping away briefly (meetings, meditation) when pride-driven stress blocks creativity and decision-making.
- Small spiritual breaks often return better, simpler solutions than pushing harder from pride.
Maintenance Beats Painful Comebacks
- Working spiritual principles consistently turns painful catch-up into manageable effort and maintenance.
- Maintaining spiritual habits feels like steady effort, while lapses make recovery painful.
Begin Amends By Forgiving The List
- Start making your amends list by forgiving everyone to unclench old resentments and reduce resistance.
- Use forgiveness as a tool to clear decades-old grudges before contacting people.
