7 Good Minutes

7 Good Minutes: Extra - The morning mind is like...

Oct 2, 2025
Discover how your morning mindset resembles fresh soil, poised to cultivate thoughts that shape your day. Delve into the impact of negative seeds, like worry and media, which can lead to anxiety. Learn about the power of personal choice each morning, giving you the chance to plant new intentions. Reflective questions invite listeners to evaluate their habits and inspire a fresh start. Become the gardener of your own consciousness and reap the benefits of a mindful morning!
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INSIGHT

Morning Mind As Fresh Soil

  • The morning mind is like fresh soil: clear, receptive, and ready for new intentions.
  • Clyde Lee Dennis says mornings are when consciousness best absorbs positive direction.
ADVICE

Plant Intentional Morning Seeds

  • Plant intentional seeds like gratitude, goals, or affirmations during morning moments.
  • Clyde Lee Dennis advises choosing focus early to shape subsequent thoughts and actions.
INSIGHT

Unconscious Seeds Still Grow

  • You always plant mental seeds, even when you don't try to.
  • Clyde Lee Dennis points out worry and negative news still cultivate an unhelpful harvest.
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