Goal Setting 101: How to Actually Achieve Your Goals

Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers practical advice on setting goals you can achieve, breaking them down into manageable steps, and finding real motivation behind them. She explores the difference between resolutions and dreams, the importance of writing goals down, and why it’s fun to set goals with others—hello, vision boarding night! Nat also shares her personal goals and habits for 2025 and emphasizes the value of progress tracking and embracing failure. Tune in to get inspired and start your year strong! 

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Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.

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